a

Lorem ipsum gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum. Sofisticur ali quenean.

INSTAGRAM

1-847-555-5555
youremail@yourdomain.com

WELCOME TO YOUR NEXT CHAPTER

If you're holding onto emotional pain, generational trauma, or just feel stuck, you don’t have to carry it alone.

Healing Is Possible and It Starts Here

You are capable of radical, sustainable transformation

YOU JUST NEED THE RIGHT SUPPORT TO GUIDE YOU

With my support, you can break free from the trauma that binds you and step into the life you were meant to live. Imagine waking up each day feeling calm, confident, and grounded—ready to take on whatever comes your way.

My approach focuses on hypnotherapy and trauma-informed coaching to help you rewire old trauma patterns, reconnect with your inner strength, and learn how to move forward with confidence. Together, we’ll navigate your unique journey to rewriting your story.

Does this sound like you?

You want to feel lighter, more peaceful, and finally free from the pain of your past – but no matter how hard you try, something still feels stuck. You’re ready to heal… you just are unsure where to begin.

Carrying old wounds or childhood trauma

Exhausted by emotional cycles that keep repeating

Struggling with anxiety, shame, or low self-worth

Longing for peace—but don’t know where to start

You’re not broken—and you don’t have to figure this out alone.

Just image if you could:

Heal Emotional Pain

Gently uncover and let go of emotional wounds and generational pain held in the body.

Rewire Trauma Responses

Shift deep-rooted beliefs and behaviors through subconscious healing tools.

Reconnect with Your Inner Power

Remember who you are. Reclaim clarity, peace, and a sense of freedom in your body and life.

Navigate Tricky Situations With Confidence

Learn how to regulate your emotions and support your nervous system.

Feel Safe in Your Body Again

Build trust with yourself and feel grounded in who you are.

Be Seen & Supported

Feel capable and held as you learn to carve a new, empowered path forward.

Hello, I am Rebecca Lafferty

Mother, Certified hypnotherapist, Reiki practitioner, and trauma-informed life coach

I created this healing framework to help women heal deep wounds and discover their path to lasting peace and confidence.

introducing

The Center Within™ Healing Framework

A 4-Month Healing Pathway to Transform Your Life

In this framework, you'll receive:

❖

Personalized Coaching Sessions

60-minute bi-weekly sessions tailored to meet you where you are. These one-on-one trauma informed transformational conversations are a safe space to process deep emotional wounds with compassion, clarity, and care.

❖

Hypnotherapy & Energy Healing

Each session blends intuitive coaching with the power of hypnotherapy and Reiki. These gentle, yet powerful tools help regulate your nervous system, release stored emotional pain, and shift the subconscious patterns keeping you stuck—so lasting transformation becomes possible.

+

Supportive Tools + Journaling Practices

You’ll receive thoughtfully curated tools, practices, and journaling prompts to support your healing between sessions—and beyond. These resources are yours to keep, helping you stay connected to your inner work and continue your journey with confidence.

why it works

This compassionate, step-by-step healing experience is designed to help you feel safe in your body, gently release what you’ve been carrying, and rebuild from the inside out—so the transformation lasts.

Rebecca is absolutely amazing

She creates a nurturing space and guides you deep into yourself, enabling profound realization and learning to arise naturally from your own innate wisdom. Her process strikes a perfect balance between holding space for you while also actively guiding using helpful inquiries. The space she creates is comfortable and professional. I went in this not exactly knowing what I needed and she helped me discover deep emotional and spiritual patterns and blocks and how to work on them. The experience was very healing and I ended her program feeling empowered with new tools and understanding so that I can continue the work of healing and growth on my own.

Chris P.

I felt optimistic, energized, confident

Rebecca is absolutely AMAZING! She helped me so much. Before her sessions I was very stressed, had no energy. I felt depression and not the person that I could be. After our sessions I was no longer stressed I felt optimistic, energized confident and know exactly what I needed to do to help myself live my best life. I DEFINITELY recommend her program.

Brianna B.

The most amazing hypnotherapy

I felt like Rebecca provided the most amazing hypnotherapy I've had, and I'm a hypnotherapist. What was beautiful and magical about it was how our spiritual guides were the assisting the whole time, but we had to allow it. That's what is beautiful about how she does hypnotherapy. I also felt safe and comfortable, which is very important with hypnotherapy.

Bianca B.

A beautiful experience

Working with Rebecca was such a beautiful experience! I found each session to be so helpful. Our time together was very powerful. She has a gentle way of leading me through a state of calmness and presence, and some very interesting childhood memories came up that helped me work through some issues I am having. I also felt very tapped in and connected during and after each session. We were both buzzing with energy a couple times! I highly recommend! Thanks Rebecca

Sage L.

I was blessed

I was blessed to find Rebecca at a time when my life desperately needed coaching. She saved me and secured a path for me to move forward! Her intelligent thought process, compassionate heart and wisdom cleared away the emotional obstacles that stood in my way. I couldn’t be more grateful for Rebecca and encourage anyone who dreams of a better and brighter future to contact her. She changed my life, thereby changing the lives of those I love the very most. I feel lighter and so much happier since finding her.

Penni S.

Frequently Asked Questions

What makes this different from traditional therapy?
While therapy can be incredibly valuable, my framework is focused on helping you heal from the inside out. Rather than just talking about your pain, we use hypnotherapy, Reiki, and somatic tools to access the subconscious mind, regulate your nervous system, and gently release what’s been stored in your body for years. It’s a holistic, heart-centered approach designed to create deep, lasting transformation.
Do I have to talk about my trauma in detail?
Not at all. Your safety and comfort are always my top priorities. You’ll never be pushed to revisit or retell anything you’re not ready to. We work with what your body and mind are ready to release—at your pace. Healing can happen without reliving everything.
Is this religious or spiritual in nature?
No. While I believe in honoring the whole self—body, mind, and spirit—this work is not tied to any religion. My approach is grounded in empathy, science-backed techniques, and deep respect for your personal beliefs and experiences.
What if I’ve tried other healing methods and nothing worked?
That’s exactly why I created this program. Many of my clients have tried traditional talk therapy, coaching, or self-help tools that only scratched the surface. This framework blends multiple healing modalities that go deep into the body, the subconscious mind, and the emotional roots so that change is felt, not forced.
How do I know if this is right for me?
If you’re holding emotional pain, feeling stuck in old patterns, or longing for peace in your body and mind—this work is for you. You don’t need to have it all figured out. All you need is the willingness to begin.
What happens after the 24 weeks?
You’ll walk away with tools, practices, and a new relationship with yourself that you can carry forward for life. Some women continue working with me in a less frequent capacity, while others feel equipped to move forward on their own. We’ll discuss what feels right for you.

You don't have to carry the past forever

If something in you is ready to heal, this is your invitation. You can choose to make a change and rewrite your story. I'll be here to walk with you every step of the way.