Healing Begins With Truth—and This Is Mine
Hello, I am Rebecca Lafferty
Mother, Certified hypnotherapist, Reiki practitioner, and trauma-informed life coach
I have a deep calling to help women heal from emotional wounds, generational trauma, and soul-level pain. A calling born from the pain I’ve lived through and the healing I’ve had to do myself.
But before I was a healer, I was a survivor.
I was raised by a father whose violence and cruelty left deep scars—on my heart, my nervous system, and my sense of safety in the world. Later, he was convicted for the unthinkable: the murder of my aunt and baby cousin. For years, I carried the weight of his actions and the shame of sharing his name. I was bullied, isolated, and left wondering if peace or love would ever be possible for someone like me.
My own adult life brought more hardship. Three painful marriages, an ugly divorce, and the overwhelming journey that came with parenting a beautiful child with special needs. Through it all, I wore a brave face. But inside, I was holding unspoken grief, shame, and trauma.
Everything changed when I found a mentor who introduced me to the emotional healing work of hypnosis.
And then again, when I began EMDR therapy with Mary at Holding Out Help.
I began to uncover—and release—the beliefs, memories, and buried pain that were keeping me stuck. I learned the power of forgiveness, the necessity of self-compassion, and the freedom of no longer carrying what was never mine to hold.
That awakening ignited my life’s purpose.
Now, I guide other women on their own paths of healing through a blend of hypnotherapy, energy healing, and sacred emotional support.
The Healing I Offer
Today, I use hypnotherapy, Reiki, and trauma-informed coaching to help women:
Release old wounds and emotional blocks
Reconnect with their inner truth and strength
Reclaim joy, peace, and self-trust
I created my signature healing framework for women who are ready to:
This Is Your Time to Heal
If something within you is ready to begin—I invite you to take that first step.
You don’t have to carry your past forever.
You don’t have to do this alone.
And you are so worthy of a peaceful, powerful life.
If you’re ready to begin, I’m here to walk with you—every step of the way.
With grace,
Rebecca Lafferty
Certified Hypnotherapist | Reiki Practitioner | Trauma-Informed Life Coach
more about my story
The Lafferty Girl
My family's story made headlines.
Now, I’m telling it in my own words.
In The Lafferty Girl: Surviving Trauma, Abuse, and My Father’s Crimes, I share my journey of healing after growing up as the daughter of Dan Lafferty—whose crimes shocked the nation and forever changed our family.
This memoir is more than a look back. It’s a message to every survivor: you are not what happened to you. You can heal.
If my story resonates with you, know that my coaching work is where that healing becomes possible—for you, too.
